Meditation and Sound Healing
Release Anxiety and Stress with The Forest Speaks Guided Meditation
Where: Healthy Alternatives
458 Stone Road
Rochester, NY 14616
When: Wednesday, Oct 23
7:00 PM to 8:30 PM
The Forest Speaks Guided Meditation
Meditate to the sound of a River of Light which generates healing fields. The body is reminded of specific emotional and spiritual functions, and a natural process of self healing is accelerated.
Sound is a vehicle that helps us get to healing. Different sound pulses stimulate different brainwave centers. All matter is energy vibrating at different rates, therefore, by altering the rate of vibration the structure of matter can be changed. Tibetan Himalayan Bowls vibrate at what is traditionally recognized as the frequency of perfection. They entrain our brainwaves to create sympathetic resonance with the perfect vibration of “AUM” to invoke a healing process. We will be using the Kaliski Heart Singing Bowl and the 15 inch Throat Chakra Crystal Bowl.