We'll be meditating the last two Mondays of December!
Free Holiday Meditations
Monday, December 23
Monday, December 30
540 Balboa at 7th, Richmond District, San Francisco
Group meditations are a powerful way to increase your energy, get inspired, and find peace. We've seen lots of new people recently and you're all invited back again! Or if you've never joined us, come check out this fun meditation technique. Meditation can change your life but only if you do it! Meditating every day will bring beauty and Truth into your day and help you maximize your potential in your career, school, and whatever projects are important to you.
And a special New Year's Eve Meditation Party is also being planned! More details at http://www.lightenupmeditation.com
Lighten Up Meditation teaches a super simple technique to help you get started - once you get the hang of it you'll discover that it's very easy to stick with it and make meditation a happy everyday habit. We have a free Intro Class / Group Meditation happening in San Francisco's Richmond District every Monday. Classes go for one hour. Everyone is welcome, no experience necessary.
You can check out the FAQ to get a sense of what this is about or cruise over to our website at lightenupmeditation.com to read up on what we do. If you have further questions, email info[at]lightenupmeditation[dot]com.
Looking forward to meeting you!