Holiday Meditations!

We'll be meditating the last two Mondays of December!

Free Holiday Meditations

Monday, December 23

Monday, December 30


540 Balboa at 7th, Richmond District, San Francisco

Group meditations are a powerful way to increase your energy, get inspired, and find peace. We've seen lots of new people recently and you're all invited back again! Or if you've never joined us, come check out this fun meditation technique. Meditation can change your life but only if you do it! Meditating every day will bring beauty and Truth into your day and help you maximize your potential in your career, school, and whatever projects are important to you.

And a special New Year's Eve Meditation Party is also being planned! More details at

Lighten Up Meditation teaches a super simple technique to help you get started - once you get the hang of it you'll discover that it's very easy to stick with it and make meditation a happy everyday habit. We have a free Intro Class / Group Meditation happening in San Francisco's Richmond District every Monday. Classes go for one hour. Everyone is welcome, no experience necessary.

You can check out the FAQ to get a sense of what this is about or cruise over to our website at to read up on what we do. If you have further questions, email info[at]lightenupmeditation[dot]com.

Looking forward to meeting you!



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I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

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