Free Intro to Meditation / Group Meditation
Every Monday in April
540 Balboa at 7th, Richmond District, San Francisco
Lighten Up Meditation invites you to join our happy group for a meditation!
Our next Intro Class / Group Meditation in San Francisco's Richmond District is Monday, April 7th at 7pm and it's open to anyone. Depending on who shows up, we'll either do some slightly longer meditations, or if you're new, then we'll spend time going over the technique that we use. It's super simple and the meditations are often very powerful. Classes go for one hour. All are welcome, no experience necessary.
You can check out the FAQ to get a sense of what this is about or cruise over to our website at lightenupmeditation.com to read up on what we do. If you have further questions, email info[at]lightenupmeditation[dot]com.