We have such a lovely group of people coming to these meditations every week - I hope you'll be one of them!
Free Intro to Meditation / Group Meditation
Monday, April 14th
540 Balboa at 7th, Richmond District, San Francisco
Lighten Up Meditation invites you to join our happy group for a meditation! In this class on April 14th, we'll be covering the fun meditation technique that we use in a quick intro, and then we'll be doing some meditations - short and sweet, easy to handle and very empowering. We'll also talk about the full moon lunar eclipse in Libra that's happening tomorrow (April 15th) - not only is it Tax Day but there's some astrological trouble brewing that you will want to be aware of!
Classes start at 7:00pm and go for one hour. All are welcome, no experience necessary. Please join us! Next week's class (April 21) will be longer meditations for regular attendees; if you come this week (April 14) then you'll be ahead of the game and able to get more from the following week's session.
You can check out the FAQ to get a sense of what this is about or cruise over to our website at lightenupmeditation.com to read up on what we do. If you have further questions, email info[at]lightenupmeditation[dot]com.