Intro to Meditation / Group Meditations (free!)

Free Meditation Classes!

Every Tuesday in August

7:00pm

355 W Olive, Suite 106, Sunnyvale

Free parking in the lot around the building - don't worry about the signs.

PLEASE SIGN UP EARLY - THESE CLASSES ARE LIKELY TO FILL FAST!

Also please un-RSVP if your plans change. Thanks!

 Lighten Up Meditation is offering free sessions every Tuesday throughout the month of August.  Come learn our simple (and FUN!) meditation technique and practice it with a group of success-seeking inner-peace-loving Change-the-Worlders in Sunnyvale.

Lighten Up Meditation hosts an ongoing meditation group for Silicon Valley every Tuesday (the San Francisco group is on Mondays). If you've never participated before, you'll learn all about it and we'll do a series of short meditations to try it out.  All abilities and interest levels are invited. All you need is an open mind!

You can check out the FAQ to get a sense of what Lighten Up Meditation is about or cruise over to our website at lightenupmeditation.com to read up on what we do. If you have further questions, email info[at]lightenupmeditation[dot]com.

You can learn how meditation can be a powerful catalyst to introduce fun and fabulous CHANGE into your life. Whether you're seeking liberation from the bonds of the mind or just ready to let go of suffering, meditation can get you there!  Great strides in your life, career, and overall levels of happiness are available. It's easy - just meditate!

It would be lovely to meet you and share what we do.   Please RSVP to this Meetup to save your spot at this Tuesday meditation!

 

 

 

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9 went

  • Lighten Up M.
    Rock some meditation with us!, Organizer
    Event Host
  • Lisa
    Cool Meditator-Woman
  • Sarah
    Cool Meditator-Woman
  • A former member
  • A former member

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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