4 Easy Steps to Move You through Barely Surviving to Thriving

This engaging and interactive session wants you to bring your monkey mind! See that it’s not too late to let go, release, and relax.  This power is yours. Change happens: any steps forward always matter.   Come learn, and find out for yourself.  Explore, and feel for yourself.

Highlights :

¨This is MORE than just another TO DO List

¨Awareness is the currency of all of your transformations, including your stress responses 

¨Simple & sacred rituals to honor you

¨3 simple tips to rejuvenate you daily

Presented by guest Maria C. Camacho, the Sweet Life Catalyst, a certified yoga teacher, wellness coach, and personal trainer.

After years of stressful corporate and non-profit work, Maria is now a dedicated yoga student and teacher.

As a lifestyle and health coach, she teaches basic pillars of yoga wisdom because they are pivotal to all health: release stress to manifest the sweetness of life. Maria specializes in working with career-minded women. Learn more about her at http://www.myhealthaswealth.com/

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  • Valerie R.

    Will be good to see you again Sarah! My rsvp is tentative as my friend is coming in from out of town...so assuming all goes well WE will both be there!

    October 1, 2013

9 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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