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Raw Food Class This Sat. & Cleanse Next Week

Linda
Hopefull
Chicago, IL
Short notice, but there are just a couple of spaces availalbe in our Raw for Real Life class tomorrow. Learn to make nutritious food that is fast, easy & delicious!

Raw for Real Life! Level I Saturday, July 27th
Saturday, July 27th, 10AM-4PM
Get in the kitchen and play with your food! This all day, hands on class will have you blending, chopping and sprouting your way to a healthier lifestyle. Learn all the skills you need to make quick and easy, delicious raw food you and your family can enjoy everyday. Gain the confidence you need to make raw work in your real life!
In this class you will learn:

  • Juicing
  • Making smoothies and nutmilk
  • Sprouting
  • Setting up your raw kitchen
  • Basic knife skills
  • How to dress your salad
  • Flavor balancing with tastes from around the world
  • 5 minute desserts
  • Class size is very limited to ensure personal attention

Price: $125
to register - 773-484-0937

And if you're feeling like you could use a mid-summer cleanse, our next one starts next Wednesday.

Next Cleanse / Detox Starts July 31st
Cleanse / Detox – 11 days, all food, juice & cleanse kit included for $250
Your body is beautifully designed to take in food and oxygen, and continually cleanse itself and eliminate toxins. But today’s stressful lifestyles, coupled with food additives, pesticides, herbicides, fungicides and environmental pollutants can place a heavy burden on your digestive system, and your healthy and vitality can suffer. Green Spirit offers an easy to follow, gentle, herb-based, supported 11-day cleanse using fresh raw food, juices and
Blessed Herbs Colon Cleansing Kit
Registration deadline July 28th
773-484-0937 to register
If you are on prescription medication or have any health issues, please consult with your doctor before deciding to do the cleanse.
$250 includes:

  • 3 Group Support Meetings: Wednesday July 31st- 7-8pm, Saturday August 3rd- 5-6pm and Thursday August 8th – 7-8pm
  • 3 days of Raw Food to prepare for cleanse
  • Green Spirit Insulated Bag
  • 2 gallons apple juice
  • 5 Green Juices
  • Blessed Herbs – Colon Cleansing Kit
  • 3 days Raw Food to welcome you back into healthy eating!
  • Over $350 Value – Now only $250!

Meetings held at Green Spirit Healthy Living: 7551 N. Ridge Blvd. Chicago IL 60645
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