Boston, MAUSA 02115
October 20, 2010
Robb Wolf's Paleo Solution and Going Against the Grain by Melissa Smith were my first introduction - followed by Sisson, Nina Planck, Gary Taubes, Matt Lalonde, Tom Naughton, and then the rest below.
In no particular order - movement, nutrition, sleep, stress management, spirituality, and functional medicine
cooking classes, restaurants, farm tours, potlucks, presentations, seminars, BBQs, walks, hiking, etc.
In no particular order - books, blogs, podcasts, seminars, etc. from Robb Wolf, Melissa Smith, Mark Sisson, Dr. Matt Lalonde, Nina Planck, Dr. Lustig, Dr. Lindeberg, Dr. Cordain, the Jaminets, Weston Price, Paleohacks, Ancestral Health Society, Gary Taubes, Denise Minger, Tom Naughton, Sarah Fraguso, Drs. Eades, Dr. Kurt Harris, Dr. Cate Shanahan, Dr. Peter Attia, Chris Masterjohn, Chris Kresser, David Asprey, Dr. William Davis, Dr. Eenfeldt, Esther Gokhale. etc.
Always experimenting/learning - multiple from Well Fed Paleo, Paleo Comfort Foods, and Ancestral Table, and various internet recipes that I have "Paleofied," (removed legumes/grains and in some cases dairy)and my own adapted recipes from my Asian Indian family and in-laws. I like worldwide flavors - Africa, Asia, Europe, Latin America, Middle East etc.
OD - Optometrist interested in ancestral health and wellness, functional medicine, and ancient history/archaeology/art