SHARE TIPS AND TRICKS FOR COPING AND HOW TO LAUGH WHEN IT HURTS TO BREATHE.
MEETING SEPT. 28TH, 6-8PM. Sylvan Oaks Library, 6700 Auburn Blvd., Citrus Heights. Sylvan Oaks Library. It is centrally located, close to the freeway, and a private... Learn more
Let's meet and talk about dealing with stress
Everyone lives with stress. It’s a part of life. Google says it’s a state of mental or emotional strain or tension resulting from adverse or very demanding... Learn more
Let's meet and talk about the mind-body connection
More details to come...
Meet, chat and share - let's help each other live well despite chronic illness.
This will be a general meet and greet and introduction to what I hope will be an ongoing support group/education series on living well with chronic and/or life... Learn more
Chronic Resilience Seminar & Discussion Group
Let's chat about the strategies we use to get through the long haul. I've got lots of tips & techniques to reduce the stress illness places on us (& that we place on... Learn more
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