Would you like to learn more about yourself and improve the quality of your lives? Do you need some support in finding out what makes you happy, making better choices, ending repetitive patterns or bringing more awareness into your lives? This group is about encouraging women to make positive changes in their lives. We will create, express, reflect, interact, grow and support each other through a variety of art activities which might include writing, drawing, painting, role playing, movement, singing, sculpting, etc. There are no skills required. The focus is on the process and the experiences.