Sound & Voice meditation

An active sound and voice journey using singing • vocalising • toning • chanting • rhythm • movement • creative vocal expression & improvisation.

A vocal process of connecting with yourself and others, expressing, releasing and relaxing into a delicious state of deep meditation :) NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL ! A safe, friendly group which explores the voice as a tool for self-expression, relaxation, meditation and well-being. Sound, music, rhythm, singing and voicework are naturally healing, enabling the expression and release of negative feelings, stress and mental clutter. Build your confidence; balance your energy, find inspiration and spiritual connection.

It works on all levels: physical, mental, emotional, spiritual & creative, so you’ll leave feeling relaxed, peaceful and uplifted, with your energy transformed.

A vocal workout for mind, body and spirit.

Doors open 7.15. Please arrive by 7.30 so that we can all begin together, on time. The warm-ups form a crucial part of the vocal journey. Thanks.

£12 in advance by Paypal (advance booking closes at 4pm on the day). £15 on the door

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  • sue

    See you 730
    for sound and voice meditation sing song fun!.

    February 21, 2014

4 went

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