June 11, 2014
About 4 years (well, minimalist, not that much fully barefoot)
Slower than I'd like to be, faster than I used to be.
Sure, if people want to listen to what I have to say - I'm not an expert
Central (City, Regents Canal, Southbank) or in the sticks in Hertfordshire
Whenever I can - quite regularly at lunchtimes (well, lunchtime-ish)
Started running 7 or 8 years ago.. got up to 1/2marathons (slow ones) in normal shoes, but my knees were killing me. Read BTR, switch to VFFs... haven't looked back. Have done a couple of marathons and ultras in minimalist shoes...no knee problems