Want to take time to relax? Why not try some group mindfulness meditation? We run sessions in both Central and South West London.

Although many people think it is difficult, after a little practice, it comes very naturally. Millions of people practice all over the world, so they must be something in it.

Mindfulness meditation is practiced in a secular way in this group. All are welcome, of all faiths and backgrounds.

There are no secrets to the practice - it is based on simple awareness, like awareness of the breath for example. Research has found it reduce stress, anxiety, chronic pain, blood pressure and is now even being used by the NHS to treat depression, addiction, and more.

Meet others in the local area who are interested in meditation, particularly for health and well-being. Enjoy some guided mindfulness meditation by an experienced mindfulness teacher and discuss tips and ideas in a safe and welcoming environment. Share your favourite books on the topic.

Ideal for beginners or more experienced practitioners. Join the group and find out more!

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome, London Meditators!

Join and suggest a new Meetup
  • There are no upcoming Meetups

    Join us to be notified!
    Join us

Recent Meetups

See all past Meetups

What's new

  • New Member
    Dulce/Dulci Dulce/Dulci joined
    Sunday at 8:34 PM
    Dulce/Dulci
    "Hi, I live in South West London, work in the center, love the rush of the city but also get quite stressed...so I think this group would be benefitial to balance my life."
  • New Member
    Justin Justin joined
    Sunday at 7:23 PM
    Justin
    "good evening, a brief hello, O do a small amount of yoga and, very occasionally, attend Vihara"
  • New Member
    khushi khushi joined
    February 10 at 8:16 PM
    khushi
    "To help myself with my anxities.."
  • New Member
    Karen England Karen England joined
    February 10 at 8:32 AM
    Karen England
    "Hi I would love to join your group if I am able to. I meditate regularly but find being in a group can really help with motivation. Shamash I saw you at the talk you gave at Alternitives. It was very good!"
  • New Member
    Rob Cubbon Rob Cubbon joined
    February 10 at 12:26 AM
    Rob Cubbon
    "I'm interested in meditation"
  • New Member
    Beth Higgins Beth Higgins joined
    February 5 at 11:53 AM
    Beth Higgins
    "Hello."
  • New Member
    Lei Yeow Lei Yeow joined
    February 3 at 10:52 PM
    Lei Yeow
    "Hi, I'm Lei. I'm a sport injury, deep tissue massage therapist working in a gym Wandsworth. Big believer in meditation and alternative medicine......"
  • New Member
    Jacqui Beirne Jacqui Beirne joined
    February 2 at 1:27 PM
    Jacqui Beirne
    "Hi, my name is Jacqui and I looking to join a group near Twickenham to learn to meditate."
  • New Member
    Cara Cara joined
    February 1 at 10:14 PM
    Cara
    "Hi Shamash, My name is Cara. I am an stress-ridden person looking to find a way to relax my mind!!"
  • New Member
    SANDRA SANDRA joined
    January 28 at 9:10 AM
    SANDRA
    "Hi, I'm Sandra"
 
The London Mindfulness Meditation Meetup Group http://photos4.meetupstatic.com/photos/event/c/3/1/f/global_7129951.jpeg
Founded Jan 31, 2009
20090131

Learn Mindfulness

Scientifically Proven Relaxation Training in Central and West London

Other nearby
Meetups
Why these groups?
x

The Meetup Groups shown here are topically similar to The London Mindfulness Meditation Meetup Group.

Groups are more likely to be displayed here if they:

  • have a Meetup scheduled
  • have a high rating
  • have a group photo
  • are "public" and not "private"
  • have shown they are likely to stick around (older than 30 days)
Find more Meetup Groups
near London

Log in

  • Not registered with us yet?
or

Log in to Meetup with your Facebook account.

Log in using Facebook

Sign up

or

Join this Meetup Group even quicker with your Facebook account.

Sign up using Facebook
By clicking the "Sign up using Facebook" or "Sign up" buttons above, you agree to Meetup's Terms of Service