Running Workshop with Olympian Andreas Vojta & AFTER PARTY!!!

  • March 15, 2014 · 1:00 PM
  • This location is shown only to members

This meetup has been organized together with http://www.meetup.com/London-Running-Bootcamp-Breakfast/ and we are expecting 30-50 people!

     

  Book your space now; first 25 to book pay only £49!!!!

                                     Book Now 

                          Thereafter price will be £69!!! 

• Have you ever wondered how the best in the world train?

• Do you want to know what it takes to have an edge at running?

• Do you want to improve your running technique?

• Do you want to know how to eat & what to eat to become a better runner?

• Do you want to know more about recovery and how to avoid injuries?

• Do you want to learn the mental attitude & mind-set of top athletes?

If the answer to any of these questions is “Yes” then we have exactly what you are looking for! For the first time in London Social Adventurers history, we have invited Olympic Runner & Three Consecutive Years’ Athlete of the Year [masked]), Andreas Vojta, to train us here in London. Just to give you an idea how fast Andreas is, listed here are some of his recent times:

                  • 800m: 1:46

                 • 1000m: 2:18 - National Record.

                 • 1500m: 3:36

                 • 1mile: 3:53

                 • 5K: 13:53

                 • 10K: 29:09

Andreas is a middle distance runner and specializes in 1500m and is currently no. 1 in Austria. He took part in the London 2012 Olympics.  Andreas has been training running now for over 12 years and has been coached by the best people in the industry and received world class training. He recently returned from the Summer Universiade in Moscow where he placed 3rd amongst some of the best 1500m runners in the world. 

                                           Book Now 

Weekend with Andreas:

The weekend with Andreas will consist of two workshops Saturday and Sunday followed by an Exclusive After Party!!!

Workshop Saturday:

Running Track Session:

                 ·  Warm Up/ Cool Down & Stretching Techniques

                 ·  Speed Technique

                 ·  Speed Practice

Seminar & QA Session:

                 ·  Benefits of Long Distance Running, Sprinting & Strength Training

Workshop Sunday:

Running Track Session:

                 ·  Interval Training

                 ·  Long Run with Drills 

Seminar & QA Session:

                 ·  Runner’s Nutrition, Recovery & Mind-set 

After Party (Sun, 6pm to 11pm):

To celebrate our achievements over the year and to say goodbye to our Special Guest, we're launching a massive party! Athlete Madness is going to be a great night of fun and flare. Eat, drink, bowl, or sing! You'll find yourself in the fun company of Andreas himself, our coaches, instructors and especially new friends from London Social Adventurers and Neighbourhood Bootcamp (http://www.meetup.com/London-Running-Bootcamp-Breakfast/). We're taking the party to one of UK’s Best Bowling/Karaoke and Night Clubs, All Star Lanes.

It's going to be an amazing night! You'll sure have fun with:

                 • Our own private bar

                 • Private bowling lanes&Unlimited Bowling Time

                 • Private karaoke system& Unlimited Karaoke Time

                 • Private dance area, as well as access to public dance area.

                 • Modern dance music

Best of all, we get to dress up! That's right, no tanks and no rubber shoes for this night. Wear your best Athlete’s outfit. Be it David Beckham, Usain Bolt or Serena Williams. Just let inspiration hit you! There will be prices for the best costumes! See you there!

        Book your space now; first 25 to book pay only £49!!!!

                                        Book Now 

                             Thereafter price will be £69!!! 

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Your organizer's refund policy for Running Workshop with Olympian Andreas Vojta & AFTER PARTY!!!

Refunds are not offered for this Meetup.

VIP member/Priority Pass

GBP3.00 yearly

This covers: Annual VIP Free London Events and Talks membership/Priority Pass (Optional)

Payment is accepted using:

  • PayPal
  • Cash or check - “Payment via PayPal is preferred but I will also accept cash.

Your organizer will refund you if:

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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