Beginner Hoopdance is for anyone who wants to try Hoopdance (hula hooping to music) but doesn't know where to start.
This course assumes no prior knowledge and will teach you all the skills you need to begin hooping successfully. Skills covered include hooping on the waist, hands, hips, chest, shoulders and transitioning on and off the body in a variety of ways.
Participants must ensure they are in good health and able to participate comfortably and will be asked to complete a short health questionnaire before the course begins.
Hoops are provided and you are welcome to bring your own hoop if you have one.
Price is £50 for six one hour classes (drop-in price is £10 per class).
Join us and give hooping a whirl!
Full details and booking at