November 12, 2009 8:15 PM - 5 attended
London Open Heart Meditation Meetup
Helios Healthy Living Center (map)
Our Weekly Open Heart Meditation group meetup.
Suitable for both beginners and experienced meditators. Open Heart Meditation is about working with the heart by doing Open Heart Meditation and Heart Guided Meditation.
We start at 8.15pm sharp and finish at 9.30pm:
Introduction talk about Open Heart Meditation for beginners
Preparation for meditation - Heart Strengthening and Feeling exercise
One session of Open Heart Meditation - 25 minutes
Individual heart guided meditation/exercises in pairs - 10 minutes each
Feedback and Q&A session about the meditation
Opposite the RNIB and BT Openzone building at 116 Judd Street, between Euston and St Pancras stations along the Euston road.
Your organizer's refund policy for London Open Heart Meditation Meetup
Refunds are not offered for this Meetup.
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