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Friday early morning west-london run

  • Aug 22, 2014 · 7:00 AM
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Hey All - This is a pilot meetup!  If anyone is interested in joining me on a somewhat regular basis, we'll make it "a thing."  

The idea is a nice, slow 'n easy pre-work run to shake off any accumulated annoyance from the week, and get the weekend off to a good start.   The pace will be c.10 min miles (unless you can find a way to make me run faster); and the route is just under 4 miles, and pretty --  2/3 trail along the river, 1/3 pavement through the cute town of Barnes.

We (or I, as the case may be) will start running promptly at 7:00 am so everyone can get home, showered and to work on time.

Here's a streetview map of the meeting spot:  https://www.google.co.uk/maps/@51.4895,-0.229088,3a,75y,169.63h,96.57t/data=!3m4!1e1!3m2!1s7skv6meYSPFqwCg9V3L4kw!2e0!6m1!1e1

Hope you'll give it a try - wouldn't it make fridays EVEN BETTER?!

Be well,

Becca

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  • becca

    Dear All - Have a great run tomorrow! not sure my last note made up on the site, so just wanted to let you know that I can't run tomorrow as have early business meeting, but you will be in great hands (and trainers) with Moss! I will have to skip occasionally due to work (as I imagine is the case for many of you too), but we will always aspire to have another person to start the run off and guide, so always assume the run is on, unless you hear otherwise. same goes for rain, etc. - we never cancel due to (non-life-threatening) weather.

    til soon!

    August 21, 2014

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