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Speed/Strength Training

If you don't plan on doing the usual evening beach run, I will be hosting a speed/strength training workout for runners on behalf of Volitude Sport & Adventure Club. This workout will help you strengthen your legs for that extra kick in a race!
If interested, please contact me at (951) 743-8221.

Steven Vu

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  • Steven V.

    Nope. Just another free opportunity to bring the running community together.

    July 28, 2013

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