Classic Yoga on Wednesday - Our Original Meetup Group!!

Welcome Long Beach Yoga Lovers!!

Our classes are for EVERYONE - as long as you can breathe, stretch and relax!  So any level will have FUN!

The beautiful thing about Yoga is that it isn't about competition, judgement, expectations, or a destination..It's simply starting right where we are today!

If we each leave feeling a little bit better than when we arrived and create a space of peace and calm for ourselves!  We are on to something Great!!

NOTE:  If you need a yoga mat - please let me know

The above pictures are the 12 basic poses that make up a Sun Salutation (Surya Namaskar). We will concentrate on getting this flow established and will branch off with variations, add in floor work (seated bends, spine twists, backward bending poses) and end with a beautiful 7 minute Shavasana!

Have a Wonderful evening and weekend.

Thank you!

 

Tami R. Hans, RYT200

Intula Yoga

 

Donations to support this community class are appreciated!

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7 went

Per Class Cost

$8.00 for yin yoga classes

This covers: Yin Yoga Classes @ The Belmont Athletic Club on 2nd Street

Payment is accepted using:

  • Cash or check

Refunds are not offered for this Meetup.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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