START YOUR SUNDAY with 40 Sun Salutations!! Energizing Yoga!

9:00 AM SUNDAYS!!  A Very Popular Class!!  Get your body and mind ready for strength, endurance and fun!!  This is a very energizing class!! Building lots of internal heat and stimulating to our bodies and minds!!  We will do 4 sets of 10 Sun Salutations - while covering all the major muscle groups in between. Back, Abs, Arms, Legs.....and will end with a luxurious 10 minute Shavasana!!   Bring some Water with you - Hope to see you Soon!!

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  • YY

    Hi, I am not sure how could this happen as I was there this morning but could not see anyone. I was standing besides the boys n girls bathroom construction until 9:18am. Where exactly location we suppose to meet up? Hope I can see you all next time.

    September 8, 2013

    • Tami Hans, E.

      Hi Jasmine!! Sorry you didn't find us. We meet in the Will Rogers Mini Park (a little triangle shaped park) close to Appian Way.

      1 · September 8, 2013

  • Tami Hans, E.

    Good Morning LBYL's!! Bring your water!! See you soon. :-)

    September 8, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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