addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrosseditemptyheartexportfacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Classic Yoga on Wednesday - Our Original Meetup Group!!

Welcome Long Beach Yoga Lovers!!

Our classes are for EVERYONE - as long as you can breathe, stretch and relax!  So any level will have FUN!

The beautiful thing about Yoga is that it isn't about competition, judgement, expectations, or a destination..It's simply starting right where we are today!

If we each leave feeling a little bit better than when we arrived and create a space of peace and calm for ourselves!  We are on to something Great!!

NOTE:  If you need a yoga mat - please let me know - I want to make sure everyone has a mat!  Makes it much more comfortable.  I am sure we will figure out other items that we may want to bring with us as we go along.

The above pictures are the 12 basic poses that make up a Sun Salutation (Surya Namaskar). We will concentrate on getting this flow established and will branch off with variations, add in floor work (seated bends, spine twists, backward bending poses) and end with a beautiful 7 minute Shavasana!

Have a Wonderful evening and weekend.

Thank you!


Tami R. Hans, RYT200

Intula Yoga


All Meetup Classes are donation based classes

Join or login to comment.

  • rick

    I would have showed up anyways, but I'll see everyone next week. What's a little water?

    October 9, 2013

  • A former member
    A former member

    Farmer's Market open rain or shine LOL! See you guys next week!

    October 9, 2013

  • Tami Hans, E.

    GRASS TOO WET - light some candles and get cozy!! Xo.

    1 · October 9, 2013

  • Donna

    I am out! Rain with a wet ground (just getting over a cold). See you next week.

    1 · October 9, 2013

  • William L.

    What if it's rainy/wet out?! :/

    1 · October 8, 2013

    • Tami Hans, E.

      Hi Will!! I will keep you posted via Facebook and the Meetup Page! If there is no rain - we practice!! As much as I love rain - I love seeing you and the group more!!!

      1 · October 8, 2013

    • Tami Hans, E.

      If you prefer a text with updates message me your phone number. Have a good day!

      October 9, 2013

  • A former member
    A former member

    Sooner or later I will be able to do stuff like the stuff you see at Cirque Soleil! That would be so rad!

    October 3, 2013

8 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy