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START YOUR SUNDAY with 40 Sun Salutations!! Energizing Yoga!

9:00 AM SUNDAYS!!  A Very Popular Class!!  Get your body and mind ready for strength, endurance and fun!!  This is a very energizing class!! Building lots of internal heat and stimulating to our bodies and minds!!  We will do 4 sets of 10 Sun Salutations - while covering all the major muscle groups in between. Back, Abs, Arms, Legs.....and will end with a 5 minute Shavasana!!   Bring some Water with you - Hope to see you Soon!!

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  • Charmaine

    I hate missing Sunday's class! this one is my fav! Brandon and I will be in San Fran watching the 49's play their last game at Candlestick Stadium!! Maybe I'll bring back some San Fransico Treats! : ) See you all next Wednesday!!

    November 6, 2013

  • A former member
    A former member

    I miss yoga-in-the-park-Sundays!! I hope to make it this coming Sun. I'm a 'maybe' right now, will rsvp soon as I know if I'll be in town this wknd. :-) Shanti...

    1 · November 4, 2013

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