START YOUR SUNDAY with 40 Sun Salutations!! Energizing Yoga!

9:00 AM SUNDAYS!!  A Very Popular Class!!  Get your body and mind ready for strength, endurance and fun!!  This is a very energizing class!! Building lots of internal heat and stimulating to our bodies and minds!!  We will do 4 sets of 10 Sun Salutations - while covering all the major muscle groups in between. Back, Abs, Arms, Legs.....and will end with a 5 minute Shavasana!!   Bring some Water with you - Hope to see you Soon!!

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  • A former member
    A former member

    Going to Alhambra that day. See you guys on Wed.

    November 15, 2013

    • A former member
      A former member

      Awwww! I went to Happy Family vegan restaurant and Fosselman's Ice cream parlor in Alhambra :)

      November 17, 2013

    • A former member
      A former member

      Happy Family is in Rowland Heights :)

      November 17, 2013

  • Tami Hans, E.

    Great class!! Nice pace!! Fantastic weather. And the BEST members! Love this yoga community!

    November 17, 2013

  • Charmaine

    I'm part of Patchwork Show going on today @ 5255 E Paoli Way in Long Beach! So Brandon and I wont be able to make the morning class. But if you're free from 11am - 5pm you should stop by and support local crafters and designers such as myself! And get your Holiday shopping on!! See you all Wednesday! : )

    1 · November 17, 2013

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