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Classic Yoga on Wednesday - Our Original Meetup Group!!

Welcome Long Beach Yoga Lovers!!

Our classes are for EVERYONE - as long as you can breathe, stretch and relax!  So any level will have FUN!

The beautiful thing about Yoga is that it isn't about competition, judgement, expectations, or a destination..It's simply starting right where we are today!

If we each leave feeling a little bit better than when we arrived and create a space of peace and calm for ourselves!  We are on to something Great!!

NOTE:  If you need a yoga mat - please let me know - I want to make sure everyone has a mat!  Makes it much more comfortable.  I am sure we will figure out other items that we may want to bring with us as we go along.

The above pictures are the 12 basic poses that make up a Sun Salutation (Surya Namaskar). We will concentrate on getting this flow established and will branch off with variations, add in floor work (seated bends, spine twists, backward bending poses) and end with a beautiful 7 minute Shavasana!

Have a Wonderful evening and weekend.

Thank you!


Tami R. Hans, RYT200

Intula Yoga


All Meetup Classes are donation based classes

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  • Tami Hans, E.

    Thank you, Will, Lucy, Kelley and Julie! Enjoyed the yoga with everyone under the clouds and fresh Spring air!! Thank you for coming out.

    1 · March 26, 2014

  • Tami Hans, E.

    There will be Yoga tonight!! Come on down - dress in layers - the clouds are beautiful!! See you shortly. If you can't make it - have a Great evening!! Tami

    March 26, 2014

  • Ruth M.

    I have to work late...

    March 26, 2014

  • rick

    Pretty from last nights workout. Gonna stay home and recover. See you guys next week.

    March 26, 2014

  • William L.

    It better not rain now!!!

    March 26, 2014

  • tony

    Cant wait to try yoga for the first time

    March 25, 2014

  • rick

    Kelly, our Yoga leader, Tami, has super magical powers. If it's raining she will create a large invisible Yoga umbrella to keep us all dry. Then she'll blow into hers hands and fireflies will appear to illuminate the night. Really not that mystical when you've seen it before. No biggie. If Tami doesn't feel like using up her magical powers, she'll just send out a cancellation message. Hope to see you there.

    1 · March 24, 2014

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