START YOUR SUNDAY with Energizing Yoga!!

9:00 AM SUNDAYS!! NEW MEETUP CLASS "40 Suns on Sunday" ADDED!! - New Weekend Class - This will be a very energizing class!! Building lots of internal heat and stimulating to our bodies and minds!!  We will do 4 sets of 10 Sun Salutations - while covering all the major muscle groups in between. Back, Abs, Arms, Legs.....and will end with a luxurious 10 minute Shavasana!! Hope to see you Soon!!

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  • Ariel H.

    is this a free class? or is there a cost?

    October 23, 2012

    • Tami Hans, E.

      Hi Ariel! It is free - donations are accepted, but absolutely not expected!! If you like a more energetic yoga - join us on Sunday! People are great! Hope to see you soon.

      October 23, 2012

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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