Purpose of this Yoga Meetup:
Who Should Join?............Anyone who has ever said:
Why should you Join This Group?
All skill levels, are welcome. Meet once a week on Wednesdays at 6:30 pm for a classic yoga class (breathwork, asanas and shavasana). We also have a Sunday class that meets at 9:00 am - 40 Suns on Sunday - a more energetic class.......For more information please click the Facebook link on this Meetup Page.
The main practice is to connect to the breath and then connect the breath to the movement of yoga asanas (poses).
There are modifications for EVERYONE!! The hardest part is getting out and DOING IT!
I look forward to seeing you soon.
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