Our group is initiative of Long Island Meditation Community, run by Break The Norms Movement. This group is aimed to teach Yoga and Ayurveda to make our lives healthier and happier. Our unique approach is to offer Yoga in Ayurvedic foundation of healing. Ayurveda is the “Sister Science of Yoga” and the traditional medicine of India. Ayurveda, the knowledge of life, teaches that each of us has a unique mind-body-spirit constitution. Join this group to learn and build up your yoga practice. This group will equally enhance the Ayurveda self healing in you, thus helping to crystallize your consciousness. Wellness begins here!