down time training

Since it is down time how about a High intensity circuit training class
Where we use Kettlebells, plyometrics, calisthenics, isometric exercises with a focus on core. Keep in shape during the off season. Class will be limited to 6 individuals, and the class will be free. Space is limited.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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