Anyone up for a run at 8:30 Wednesday morning? I plan on running about 4 miles from Rogers Grove and would love some company. Hope to see some of you out there!
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Great run. Thanks all!
0 · September 4, 2013
HI everyone, thanks for the great run this morning! I appreciate the company and the encouragement.For anyone who wants to go earlier in the morning, I'm happy to meet up at Roger's just about any day of the week. I'm hoping to add mileage and some speed as I make a recovery. Cheers!
Let's meet at the larger lot right off Hover. See you all tomorrow!
0 · September 3, 2013
Are we meeting at the parking lot off Rogers Rd (across from the fairgrounds entrance) or the larger one off Hover
Hey all. I'm pretty poky, too and right now, can only do about three miles without taking a walk break. I'm coming back after two months off, with NO cardio. Clawing my way back!
Sounds good Jodi, sounds like we are about the same speed.
Hi Courtenay, I will be running around 11min/mile give or take. Hopefully that wont be too slow
0 · September 2, 2013
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