Latin Dance Workout

Exercise and learn dance steps at the same time! Getting bored with your exercise routine? Learn how to salsa, cha-cha, samba, rumba, and bachata while working up a sweat. Learn body isolations that can improve your moves on the dance floor. This class is great for people new to dance to get used to the footwork, for dancers who want to add more confidence and style to their Latin dancing, and for those who want to get in shape. All are welcome from beginners to pros. It's non-stop dancing for the whole class!

No Experience  Needed

$10 per Class

Current Salsa Specials:
$15 for BOTH the Salsa Workout & Beginning Salsa Classes
$20 for BOTH the Salsa Workout & Intermediate Salsa Classes

Attire:
Dress is casual. Wear whatever makes you feel comfortable - some people wear work out clothes and others wear button down shirts or cute skirts. You will need to wear a good pair of shoes. Stay away from soles with tread, platform, and flip flop style shoes. Shoes with leather or suede soles will make it easier to dance. You may wear sneakers for this class, but it will be difficult to spin in them. Ladies are encouraged to wear practice shoes if they have them. If you wear heels, they should be be no higher than 3" and the ankle strap must keep the shoe attached to your foot as you spin. Men do best in comfortable dress shoes with leather soles or dance shoes with suede soles. If you are taking the intermediate salsa class after the salsa workout class, you may want to bring a dry shirt to change into!

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6 went

  • Mary +3
    Instructor, Organizer
    Event Host
  • Arisha
    The Fabulous
  • A former member

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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