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Throat Chakra Healing Art Class: Self-expression and Communication

  • Nov 16, 2013 · 3:00 PM
  • This location is shown only to members

This is a fun, creative and playful way to bring you into balance and alignment, remove blocks that limit you, to heal and transform.

This is part of a 7 week journey, releasing blockages from and healing the 7 main chakras of the Kundalini chakra system. You can participate in the full course or you can come to one or more of the classes that you feel drawn to.

All welcome, absolutely no artistic experience or 'talent' necessary! 


The Throat Chakra

The throat chakra governs communication. When our throat chakra is balanced we feel listened to, heard and understood. We aren’t afraid to speak our truth and we are able to express ourselves easily and effortlessly.  We are able to discern the truth from dishonesty in others and we listen to, hear and understand others.

Imbalances can lead to fear of judgement if we communicate what we really think to others. Blocks can also create problems expressing ourselves clearly. Blocks can manifest themselves as problems with our hearing, neck and shoulders or with the thyroid gland (leading to problems with our hormone production and metabolism). Blocks can also be created by, or manifest themselves as a lack of understanding.

This Class

We will be using art and meditation to help us access the subconscious to identify and release aspects blocking you from expressing yourself easily, effortlessly and without fear of judgment. We will also be releasing blocks in order for energy to flow, so that you are easily able to make yourself feel understood and are able to understand others clearly.






£22 on the day

£18 in advance

£15 concessions


(includes all materials and refreshments)


Sat 28th Sept: Root Chakra

Sat 5th Oct: Sacral Chakra

Sat 12th Oct: Solar Plexus Chakra

Sat 19th Oct: Heart Chakra


Sat 16th Nov: Throat Chakra

Sat 23rd Nov: Third Eye Chakra

Sat 30th Nov: Crown Chakra


Each morning there will be a chakra workout from 10.30am-1pm working on the same chakra. These sessions compliment each and if you’d like to come to both they are mutually beneficial. Click here for details about the chakra workouts. 

If you'd like to come to the full course or if you'd like to work one-to-one on any issue please contact Caroline.


Previous Comments:

"Fantastic workshop, very many thanks Caroline! Well worth the journey from Oxford! A beautiful, gentle, guided meditation into our first chakra and some very powerful healing and insights through the medium of art... I was especially fascinated by the accurate insights we all picked up from each other's drawings! Love it and will definitely be back for more!! Thank you!!" Silvie

“In the two weeks following the Root Chakra workshop, I was awarded my PhD, got engaged and was offered a new cottage to live in. Work, family and home moved on in rapid succession. Powerful stuff!" Dominique

“I thoroughly enjoyed the evening, always great people, I simply love it, so wonderfully transformative. Thank you Caroline it's soooo good :)” Laurence

“A fun filled evening and a safe space to share. Caroline brings lightness and joy into her workshops. Thank you :)” Anna

“I really enjoyed the physicality of the journey. Well lead by Caroline. Very welcoming group of people.” Maxine

“Quite possibly the best Meetup I have attended! There was tea, biscuits, beautiful people, wonderful guided meditation, drawing and art, releasing of blocks…loved every minute. Couldn't believe how quickly the time went.” Michelle

“Lots of laughter and releasing, art is such a wonderful way to tap into your inner core!!! and be gentle yet playful with.” Tereza

“Fantastic evening … art can do wonders!” Ravi

“It's soooo fun! We have lots of laughter!! And the healing is defo working so well for me!!” Yi


The Gateway Studio is 5 mins walk from Kennington tube (1 stop from Waterloo/3 stops from London Bridge on the Northern line) or 10 mins walk from Vauxhall (2 stops from Victoria on the Victoria line). There's free parking evenings and weekends in the area.

Please click here for directions to the studio.

Join or login to comment.

  • Tereza

    So great to take what came up from the morning workshop into the afternoon. Was an amazing day thank you Caroline and to this lovely group of people for your amazing energy always have so much fun ;-) xx

    November 17, 2013

  • Caroline M.

    Thank you everybody for coming and sharing your wonderful energy and creations! :) x

    November 17, 2013

  • PetaD

    Caroline- OMG
    Can't believe the time - I'm so sorry I won't be able to join you, and your Big Group! afterall.
    Will send you a private email later on if that's O.K

    November 16, 2013

    • Caroline M.

      Hi Peta, sorry you couldn't make it, hope to see you at another class soon :) hope you had a lovely weekend.

      November 17, 2013

  • Bipin

    Really enjoyed the pair work and the amazing similarities you find in the people around you.

    1 · November 16, 2013

  • A former member
    A former member

    Thanks to everyone and especially to Caroline for such a great creative and powerful afternoon

    2 · November 16, 2013

  • A former member
    A former member

    Such a wonderful, freeing class in a harmonious space shared with such beautiful souls. Thank you to Caroline and to the group for creating this blessed experience x

    2 · November 16, 2013

  • Navid J.

    Looking forward to the meetu

    November 16, 2013

  • PetaD

    Greetings Caroline and all fellow creators,

    I've visited your beautiful meetup site/group before - admired the creative expression of all your creative adventures, felt the tug of my heart longing to join in, but my head kept saying 'You're not good enough'....No more I say! ( recently been drawn to exploring 'Shadow' work - no pun intended ;- ) ....So seeing your next meet up is all about The Throat Chakra and healing the imbalances of this energy system, I can't think of a better time to join the party! - I only wish I had had the courage to before...So looking forward to meeting you all. Thank you.

    1 · November 3, 2013

    • Caroline M.

      Hi PetaD, so glad you decided to join us and looking forward to meeting you on the 16th! :)

      November 3, 2013

  • Natasha

    I am very interested in releasing blocked energies particularly in a fun less pressured environment

    1 · October 29, 2013

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