With the challenges and burdens we face every day, it’s easy to lose track of our inner-selves and feel depleted and unmotivated. The key is to manage stress and channel it in to positive use. Meditation is a path of self-discovery that will bring more peace, comfort and confidence to your life.
Through the love silence meditation sessions, gain more self-respect as you learn more about yourself and how to trust your intuition. Enhancing these qualities allows for a more focused lifestyle and ability to target emotions in ways to be happier, increase motivation and dramatically improve quality of life.
Mahima the group leader has 20years of experience and has developed her own special style of meditation and philosopy that can help even the most restless mind and emotions to reach stillness and deep peace in the now.