FREE: Learn to Meditate in Central Park

Weather should be amazing tomorrow. Join me tomorrow morning. NW corner of 72nd and 5th Ave. See you there.

LOCATION UPDATE:   We will meet on the NW corner of the 72nd St. and 5th Avenue entrance.  I will have a green yoga mat and a red/white striped bag.  At 11:05 we will walk to a nice spot behind the benches.  If you arrive after 11:05, look for us on the path a few benches down from the entrance.  The path will veer left and right--go left.  Find us under the shade in the open field.

I am so excited to host this! In this workshop you will train your mind in order to manage stress. You will learn it in a practical, down to Earth, day to day practice you can implement into your daily life--on the train or bus, etc.

In developing the skill to meditate you can accomplish improve your memory, focus, and health.  You can also achieve your goals by managing your thoughts.

Please bring whatever you need to be comfortable--blanket, towel, hat, socks, etc. AND ALWAYS bring and drink plenty of water during and after as you will be working out your brain and body.

Suggested donation: $5

See you soon!

PEACE!

Join or login to comment.

  • Veronica C.

    always great to meet everyone.

    September 3

  • Kiehls

    I am a bit late but here. Where can I find the group?

    August 24

    • Kiehls

      I am so glad I got an opportunity to attend yesterday's class. It was a really good experience. In addition, it was an opportunity to meet great people. Have a wonderful week.

      1 · August 25

    • Veronica C.

      Kiehls, thank you for coming. It was a pleasure meeting you and I look forward to seeing you again.

      August 25

  • Veronica C.

    Be right ther. 5 min

    August 24

    • A former member
      A former member

      Thank you Verona! Loved the meditation group today! See ya in two weeks

      1 · August 24

    • Veronica C.

      Thank you, Cullen! It was great meeting you. I look forward to seeing you again.

      1 · August 25

  • Kiehls

    This meet up was everything I was looking for. I really had a great time and met great people.

    August 24

  • Asia

    can you please unite with us and meditate for PEACE on September 21 in Central Park ..Thank you ..;-)

    peacehttps://www.facebook.com/events/695198973879225/

    August 24

    • Veronica C.

      Thanks Asia for the invite. I will take a look this afternoon. Hope you can join one of mine. My next intensive will be at the Edgar Cayce Center on Sept. 28 @ 1:30. Happens once a month.

      August 24

  • A former member
    A former member

    Hi, I'm on my way to this MeetUp for the first time. In edited to learn something new. I'll head to the 72nd & 5th entrance. Is there anything more specific I should look for to recognize the group?

    August 24

    • A former member
      A former member

      Excited* lol. Not edited

      August 24

    • Veronica C.

      Lol. I will be at the first bench on the NW corner. I have a lime green yoga mat and a red/white striped bag. I look forward to meeting you! See you there.

      August 24

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