Jonathan D.

Co-Organizer

Lead in Communications

Location:

Collierville, TN
Hometown: Memphis, TN

Member since:

August 5, 2013

Networks

Everyone is different so in order for me to get to know YOU better I must ask: What is it that's motivating you to commit and make a change in your life right now? Do you have any health issues such as pre-diabetes, high cholesterol etc explain :)

Weight maintain, gain muscle - I've worked too hard to lose 30 lbs and getting my cholesterol under control.

How's your current nutrition? (non-existent, looking for ideas, do what I can, etc). Do you find yourself looking for simpler or better nutritional paths?

Over the last 2 years my nutrition has taken leaps! I now utilize dense-nutrition shakes to ensure I get all natural vitamins.

What are your current fitness goals (I will lose x-pounds by x-date, I will lose 4 dress sizes before my cruise in 3 months, gain muscle to look better, increase cardio for an upcoming race, etc)?

Now that I have hit my goals for cardio and weight loss, I will reduce my Body Fat by 5% by 1Q2014

Probably most important 'WHY’ is getting into shape/ healthier that important (ability to play with kids, prevent sickness, being able to help others, etc). PLEASE EXPLAIN

My WHY originally was to reduce Cholestoral, get off Meds and be healthy enough to help with Helping Hands Ministry at Church. My WHY now is to pay it forward and guide others to a healthier lifestyle - this is what pops me out of bed!

How SERIOUS are you in getting healthy on a scale of 1-10? If you are SERIOUS please leave me your PHONE NUMBER so we can get your plan stated! Have you tried anything in the past to help with your health & fitness goals? Explain please :)

Yes, please! You cannot ever get too much healthy information and/or what has worked for others that might work for me. [masked]

Introduction

45. Live in the Memphis area. Love a good workout that is both weight and cardio. I'm in IT so love moving around after work like doing fitness programs, working outside in my yard, on my house or my cars.

What Jonathan D. is saying about this Meetup Group

Awesome! Free! Fun! It is what you make it.


Interests

  • Not yet added

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