Time for Healing – Creative Meditation
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind Suitable for both beginners and those who are more experienced in meditation.
Sessions are stand alone.
Theme for Meditation include :
Experiencing Inner Silence
Power Of A Gentle Heart
Creating a Positive Mind
Being At Peace
Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength.
Take time out of your busy day to relax, refresh with guided meditation.
No previous meditation experience required.
Every Sunday from 4:30 PM to 5:30 PM