June 22, 2012
Being present in nature, experiencing stillness and connection with the divine through the experience of meditation and walking; also, staying active is important for my health. I love to do this now but feel uncomfortable going out on trails alone for safety reasons.
I love the trail at the Guilford Mackintosh marina at the eastern edge of Guilford county. It is a three mile trail of varying terrain-- very peaceful a beautiful. The trail follows the lake for quite some time, and lake traffic is sparse and quiet for the most part. There are a lot of quartz rocks there, which I love.
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My name is Jennifer and I love to hike and also meditate, so this group sounds like a good fit for me.
Its a great group to do walking meditation with. I had a really nice meditative experience being both "alone" in my mind and "together" with others.