May 12, 2014
setting an intention, and silently opening up to my senses
I grew up adjacent to Acadia National Park, and have spent more hours than I can guess hiking its trails and carriage roads, especially at dawn in the summer when the sun rises before 5 am.
No answer yet
I've been a member of the "church of Umstead" for several years, running or hiking the trails as often as possible. In the past few years I've gravitated to meditation and yoga and spiritual questing