MINDFUL LIVINGis a home for Mindfulness meditation in downtown Toronto. We provide a welcome environment for anyone who is interested in practicing meditation in a group setting.
Beginner, intermediate and advanced meditators (including graduates of MBCT/MBST courses) can benefit from the supportand connection within our group setting. This welcome, motivating spiritsustains a regular practice.
RED FISH BLUE FISH CAFE
73 HARBORD ST (just West of Spadina)
MONDAY-FRIDAY from 9 AM-9:45AM (Wednesday sittings will end at 9:30)$30/Month $5/Drop-Ins
Note: The sitting on Fridays begins with a Kripalu Yoga class taught by Archer Swiggum. The Yoga portion is from 9:15am-9:45am and meditation follows from 9:45am-10:15am.