MINDFUL LIVINGis a home for Mindfulness meditation in downtown Toronto. We provide a welcome environment for Mindfulness Behavioural Cognitive Therapy and Mindfulness-Based Stress Reduction course graduates to come together for daily meditation sittings.
Graduates of MBCT/MBST courses benefit from the supportand connectionthrough practicing meditation sessions in groups. This welcome, motivating spiritsustains a regular practice. MINDFUL LIVING IS ABOUT KEEPING THAT SPIRIT ALIVE!
WONDERWORKS in THE FLEISHMAN GALLERY
79a HARBORD ST (just West of Spadina)
MONDAY-FRIDAY from 9 AM-10AM (Please enter through the back gate and door of the store. Be sure to knock if the door is locked.)