June 24, 2014 · 6:30 PM
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Penny is starting to run group training sessions again but this time on Tuesdays at Tongwell Lake starting at 6:30pm.
Outdoor exercise using body weight, partnered activities and the benches as we work our way around the lake using various exercise movements!
If your goal is to move more, get fitter, get stronger and who knows...lose fat loss and inches in the process then come along on Tuesday to give it a try.
A trial session will be held Tuesday 24th June at a token cost of £2 each. The car park is on Yeoman Drive on the right between VW offices (Postcode MK14 5..)
This is NOT a bootcamp for large groups. It is for those of you that would like individual guidance whilst exercising so we work in small groups.
Numbers are limited so it is important to book on please. Go to this link, http://doodle.com/ghx3rvhewegh75ya add your name, tick the box and save.
Any questions you can email Penny directly on [masked]