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Bodyweight Training Class

This is our final class of August so you know what that means: 2014 SET!  Last month the Recession Proof Body class was able to complete it, let's keep that ball rollin'! It takes a total group effort so hope to see you at TSP! 

Every Saturday we host our weekend calisthenics training class.  This class focuses on building a solid foundation in the basics through fun and demanding routines as well as progressions towards advanced movements and techniques. All content is designed for anyone of any level to fully participate. The group setting adds further challenges to the workout while offering encouragement, motivation, and camaraderie between everyone involved.

Walk ups always welcome, RSVP's appreciated ;)

$20.00 per person

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  • Mark L.

    Excellent effort from everyone!

    August 31, 2014

  • Rick S.

    Exhausting set today = gains!

    August 30, 2014

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