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New Meetup: Techniques of Healthy Cooking - Developing Healthy Recipes and Menus

From: Linda
Sent on: Wednesday, July 1, 2009 4:35 PM
Announcing a new Meetup for Chandler Foodies and Wine Enthusiasts!

What: Techniques of Healthy Cooking - Developing Healthy Recipes and Menus

When: January 23,[masked]:00 AM

Price: $27.00 per person

Private Residence
Chandler, AZ 85249

"Developing Healthy Recipes and Menus" is the forth course in the series of "Techniques of Healthy Cooking" taught by Linda Yeager (Owner) and William E. Wheeler, Ph.D. (Director of Nutrition) of Peak Performance Nutrition.

"Techniques of Healthy Cooking" will cover the importance of A Healthy Diet, Healthy Ingredients, Techniques of Healthy Cooking and Developing Healthy Recipes and Menus.

Course Four: Developing Healthy Recipes and Menus

Reading a Recipe for Nutrition
Using Existing Recipes
Modifying Recipes
Creating Original Recipes
Cooking with Less Fat
Cooking with Less Salt
Cooking with Less Sugar
Cooking with Less Alcohol
Menu Development
Objectives in Creating a Healthy Menu
Menu Development for Special Needs
Vegetarian Menus

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