Are you registered for the Tour de Cure Southwest Florida?
Sign up for the American Diabetes Association’s Tour de Cure online or on August 18th and get a free 1 day pass to boot camp with Core Fitness.
If you’ve already Registered – Please RSVP through the Facebook Event Page
Agenda for the Event
7:00 - 7:15 Registration
7:15 - 8:45 Boot camp
9:00 - 11:00 Bike ride
11:00 - 11:30 Lunch and facility tours
11:30 -12:00 Stretch class
12:00 - ???? Pool will be open — bring your suit!
Not registered? -
Call or email for more information: [masked] [masked]
http://diabetes.org/swfloridatour
RSVP for the event at the Facebook Event Page
The event is being hosted by Core Fitness Solution and is capped at 30 participants.

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It was a new experience, and a tough workout, but it was pretty cool. The storm during the bike ride was some hard rain, but now my bike is all clean.
August 19
Melissa, Alex, and myself joined Linda, Doug and the other staff members from Core Fitness and had a great Boot Camp. Embarassing to see that you just can't do it all anymore, but also an eye opener that more work is needed to get closer to that edge of some sort of a fitness level. Rather dismal outcome, but the weather playes along well, kept it clear for the beach session, and then provided a complimentary shower to go with the ride rather than the normal hot sweatty ride by itself. Waiting on details, but this will be on the schedule again a few times I hope.
August 18
Note: Registration can also be done at/before the boot camp or you can go online and register at http://diabetes.org/swfloridato...
Would be great if everyone from here would join Team Red, but going solo or on another team is an option as well!
August 12
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