Melissa, Alex, and myself joined Linda, Doug and the other staff members from Core Fitness and had a great Boot Camp. Embarassing to see that you just can't do it all anymore, but also an eye opener that more work is needed to get closer to that edge of some sort of a fitness level. Rather dismal outcome, but the weather playes along well, kept it clear for the beach session, and then provided a complimentary shower to go with the ride rather than the normal hot sweatty ride by itself. Waiting on details, but this will be on the schedule again a few times I hope.
0 · August 18