This group is for socially responsible people that like to study the principles and philosophy of Macrobiotics.
We provide a safe meet-up setting.
We educate about all aspects of Macrobiotics – philosophy – spirituality – history – lifestyle - principles - Yin Yang – diagnosis – natural medicine – home remedies - disease prevention – and natural foods.
We also discuss on how the Macrobiotic principles of balance and yin and yang can be applied to various diets and lifestyle ideas like Raw Living Foods, Vegan, Vegetarian, and Ayurvedic.
Macrobiotics is often called “the mother of the natural foods movement,” when Michio and Aveline Kushi opened Erewhon, the first natural food store in the United States and published numerous books to further the studies of macrobiotics.
Macrobiotics acted as a catalyst for the acceptance of alternative and complementary medicine and the Smithsonian Institution recognized the Kushi’s contributions to the evolution of modern society when it archived documents and artifacts related to the macrobiotic work in the Kushi Family Collection at The National Museum of American History.
Gabriele Kushi
www.kushiskitchen.com
This is the last cooking class with Gabriele Kushi until April 2010.
Quick, and Healthy Cooking to stay Slim
Registration: call 651-310-9499 or 651-690-0507
Quick, healthy fat cooking calls for lots of fresh and natural foods, slightly steamed with light cooked grains. The meals presented in this class can assist you in loosing extra pounds, increase your energy level and overcome tiredness and sluggishness. Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ The healthy support of holistically-minded people is invaluable when we try to navigate around those deceitful rocks of temptation of outworn eating habits. ”
“ We embrace a Natural Food Lifestyle and all things Green. Educating ourselves and sharing the Macrobiotic teachings on how to stay balanced and healthy is what we are about. ...
”
Settings for “Chapter Comments”