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FREE Yoga Class - Saturday mornings

Yoga at the Resilience Neighborhood Center by Phitness Plus.  Come check out the Saturday class from 10:30AM-11:30AM for FREE (every Saturday morning).  You'll love the energy of the place and the feel of the practice.

Description from Phitness Plus: "The rewards are bountiful. Wisdom, desire, strength, knowledge, inner peace, all senses are increased with the practice of Yoga. Yoga will help you to enter a new phase in the development of your own practice, or your own desire to search for yoga's wisdom and rewards.  We can help you define your strengths and further define your practice on and off the mat. We are here to share, guide and inspire you along your way."

This event is appropriate to invite Men, Women and Children to.  Phitness Plus provides Yoga mats.  I suggest that you bring your own water bottle and that you wear comfortable clothing.  No experience required.

After the workout we'll spend a few minutes with you to fill out a brief survey and, we'll schedule a time for a full 1/2 hour FREE follow-up personal consult.

Note: this is a Free class and Phitness Plus does take pictures to promote classes to others on Facebook.

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