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Beginning Yoga with Betsy

My dear friend and fellow Energizer MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • David S

    Nice practice. Thank you.
    David

    July 14, 2013

  • David S

    Betsy,
    Just checking. Isn't the Sunday yoga at 10:30 AM?
    That's how I remember it, but I sometimes don't remember all that good.
    David

    July 13, 2013

    • Betsy

      Yes at 1030 ;)

      July 14, 2013

  • dawn

    Thank you, Betsy!

    1 · July 12, 2013

  • David S

    I like it.

    July 12, 2013

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