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Beginning Yoga with Betsy

My dear friend and fellow Energizer MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Kimberley

    I enjoyed her enthusiasm and expertise.

    July 19, 2013

  • Betsy

    Thank you everyone

    July 18, 2013

  • Cheri

    Great!

    1 · July 18, 2013

  • David S

    Yikes. I'll have to get stronger and more limber. I can do that.
    Consider the sunset!
    David

    July 18, 2013

  • David S

    Mike says he'll join us.
    David

    July 17, 2013

  • dawn

    Not able to attend this Thursday or next. Thank you.

    July 17, 2013

  • David S

    I don't know about Mike yet.
    David

    July 17, 2013

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