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Beginning Yoga with Betsy

My dear friend and fellow Energizer MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • David S

    My afternoon inspection went way too long. Sorry I will miss yoga tonight. David

    August 1, 2013

  • David S

    Mike, maybe.

    July 22, 2013

  • Frank

    I started a new workout routine and realized on the first day how I had lost a lot of flexibility and coordination. Beginning Yogo would be a great start!

    July 21, 2013

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