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Beginning Yoga with Betsy

My dear friend and fellow Energizer MeetUp group member, Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Kookkik P.

    I enjoyed yoga class, Betsy. Doing it as a group was motivating. To any attendees that I didn't say "hi" to, "hi!" Hope to get to know all of you in the coming weeks.

    October 4, 2013

  • Don

    My knee is still a bit off but I plan on attending and doing what I can do.

    October 1, 2013

  • A former member
    A former member

    I'd like to come but may have a REiki class that evening won't know till it closer to the date

    September 20, 2013

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