Beginning Yoga with Betsy

Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Basant

    It was wonderful. Thank you Betsy! Hope to meet you again.

    1 · March 6, 2014

    • Betsy

      Glad you could join us:-) please come back

      March 7, 2014

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